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Into the Unknown: Rediscovering self care and life after having kids

Join me on my journey into the unknown world of...  self care during partenthood . Ill be posting thoughts of my self exploration, new passion projects, things to do in Edmonton (and at home),  as well as current hobbies im re-awakening. Would love to share and inspire you to do the same. 

Into the Unknown: Self Care Journey Blog

Self Care: Fun ideas for at home and in the Edmonton area: 

Nice to Meet You

Welcome to Steph's Self Care Corner, a website based in Alberta that provides updates on my self-care journey. My aim is to  inspire with my personal self-care journey. I will be sharing: 

*Personal reflections: thoughts and emotions as I navigate this journey. Discuss the challenges, breakthroughs, and lessons learned along the way.

*Self-care projects: Highlight specific self-care activities or projects that have been particularly impactful for me. 

*Things to do in Edmonton:  recommendations for local activities or places in Edmonton that promote self-care, personal growth, and just fun ideas. 

*At-home self-care ideas: Self-care activities that can be done from the comfort of home. Some examples: spa treatments, cooking fun new meals, creating art or crafts, or practicing mindfulness exercises.

*Current projects: Share updates on any ongoing projects I am working on. 

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