Finding Support as a Parent: Where to Look When You Feel Alone
Seeking support as a parent, especially when feeling isolated, can be a daunting task. However, there are numerous avenues to explore that can lead to invaluable connections and friendships
Social Meet Ups and New Moms Groups: Exploring different platforms like Edmonton Meetups, Facebook, Twitter, or a simple Google search can unveil a plethora of options for connecting with other parents. While it may require some trial and error, the effort invested in finding the right group is undoubtedly worthwhile. Here are some suggestions I have found useful:
AHS New Mom’s Group: Ideal for first-time moms with babies aged 6 weeks to 6 months.
Edmonton Meetup Moms Groups : looking to meet moms in your area at parks/playground/ coffee shops?
Facebook Edmonton Mom Groups : this group I didn’t make any friends but shared a lot of questions and answers about “ silly new mom concerns” I didn’t know who else to ask. So supportive.
Church Groups: Regardless of one's religious beliefs, church groups often provide a supportive community for parents. These gatherings can serve as a gateway to forming meaningful friendships and accessing resources tailored to parental needs. Many churches offer starter groups with childcare services or kid-friendly activities alongside adult interaction opportunities. Here is just one example of a church that offers a large variety of programs and groups geared towards parents:
Hope City: Offers various groups with childcare facilities for kids, fostering opportunities for adult conversations and new connections.
Exercise Groups:
Engaging in fitness classes at Edmonton Rec Centers:
· Pre/Post-Natal Friendly Classes like "stroller size," not only promotes physical well-being but also offers a chance to socialize while incorporating your child into the routine.
Additionally, most gyms like the YMCA/ Edmonton Rec Centers/GoodLife provide drop-off childcare services during workouts—a valuable respite for parents seeking some personal time.
· Explore more indoor group programs offered through Edmonton Rec Centres.
YMCA child minding at the Edmonton Rec Centres is amazing!!! I have only recently trialed this service and let me tell you my kids had a blast. We go to the one in the Meadows Rec Centre and the staff there are so friendly and really great with the kids. I have to drag my kids away because their hour and 15 minutes was not enough lol. I usually bribe them with indoor playground time afterwards to get them out the door. And then I sit there on my phone for another half an hour while they go play and run off any extra steam they have it's right down the hall.
If financial constraints are a concern, look into the Leisure Access Program offering free or reduced-cost memberships at rec centers.
Hot Mama's free four-week postpartum initiative is another free program- catering specifically to mothers after childbirth.
Remember that building a support system takes time and effort; don't hesitate to explore these avenues and find your tribe. It truly does take a village to raise a child, and sometimes stepping out of your comfort zone is the first step towards discovering your supportive community outside your home.
